April 6, 2006

[Food Log] Good Food Today!
Posted in Food Journal

Read more to see what i consumed today!

Fluids

  • 3 cups of coffee, fake sugar
    • Irish Cream creamer
    • Fat free milk
  • 2 16.9 oz bottles of water
  • 1 Diet Coke
  • 1 Diet Dr Pepper

Breakfast

  • Oatmeal (Not instant) with a pear cut up and cooked in it.

Lunch

  • Bean salad (This was VERY Good)
  • Green beans
  • Kidney beans
  • Garbanzo beans
  • Black olives
  • Rice vinegar
  • Tiny bit of oil
  • Garlic powder
  • Tiny bit of salt

Snack

  • Orange
  • Hard boiled egg
  • 1% fat cottage cheese (i couldn’t find fat free @ Safeway)

Dinner

  • My sister made some shrimp pasta which was pretty good
  • Pasta was a mix
  • Half whole wheat pasta
  • Half normal pasta
  • Sauce
    • Tomato sauce
    • Carrots
    • Asparagus
    • Garlic
    • Onions
    • Magic
  • Shrimp
  • 1 small slice of bruschetta
    • Small slice of french bread
    • Tomatos
    • Basil
    • Garlic (maybe?)

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