Comments for Fatzz.com http://www.fatzz.com My Personal Weblog starting @ 6'1" 257 pounds to 6'1" and something less lbs. Sat, 31 Jul 2010 15:33:27 +0000 http://wordpress.org/?v=2.0.7 Comment on Stomach Shrinkage by Clinton Walker III http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-8527 Sat, 30 May 2009 01:01:26 +0000 http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-8527 Yes your stomach can shrink when you don't stretch it by eating too much. Warning!! this does not mean undereating is the answer because that is even worst. The key is to eat enough calories but in smaller portions. Yes your stomach can shrink when you don’t stretch it by eating too much. Warning!! this does not mean undereating is the answer because that is even worst. The key is to eat enough calories but in smaller portions.

]]> Comment on Stomach Shrinkage by Clinton Walker III http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-8525 Fri, 29 May 2009 15:49:36 +0000 http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-8525 That is a good thing. Buffets are one of the worst things you can do when trying to lose weight. That is a good thing. Buffets are one of the worst things you can do when trying to lose weight.

]]> Comment on Yet Another Yoga Post by Margarita http://www.fatzz.com/exercise/yet-another-yoga-post/#comment-6997 Wed, 14 Jan 2009 01:05:28 +0000 http://www.fatzz.com/exercise/yet-another-yoga-post/#comment-6997 Congratulations! You are on a right way to a healthy body! I%u2019ve been practicing yoga for 4 years already, and I bet there is nothing more useful for my body. It%u2019s not a stressful kind of sport, you don%u2019t have to jump till your heart stops, don%u2019t have to do heavy lifts till you fall down squashed. All you do is learn to control your body. Day by day, you do as much as you can. At first you feel upset you can%u2019t do this or that asana, but then%u2026 one beautiful day UNEXPECTEDELY you do it and realize that only later. And you feel the best emotions! I%u2019ve been watching people attending our yoga classes. Some people come because of a disease, some to become stronger, some to lose weight. It%u2019s hard to say if yoga is equally helpful to all people in this respect, but I can say, that I do lose weight if I had a break and then start my classes again. Ok, some times I am lazy, but do you know what the best stimulus is for me apart from the feeling of a strong body? Some ladies in their 50th who attend our classes regularly and show the results your people could envy. When I remember about them, I realize everything is possible, especially to keep your body strong, stretched and well shaped as long as you wish. Good luck to you! Congratulations! You are on a right way to a healthy body! I%u2019ve been practicing yoga for 4 years already, and I bet there is nothing more useful for my body. It%u2019s not a stressful kind of sport, you don%u2019t have to jump till your heart stops, don%u2019t have to do heavy lifts till you fall down squashed. All you do is learn to control your body. Day by day, you do as much as you can. At first you feel upset you can%u2019t do this or that asana, but then%u2026 one beautiful day UNEXPECTEDELY you do it and realize that only later. And you feel the best emotions! I%u2019ve been watching people attending our yoga classes. Some people come because of a disease, some to become stronger, some to lose weight. It%u2019s hard to say if yoga is equally helpful to all people in this respect, but I can say, that I do lose weight if I had a break and then start my classes again. Ok, some times I am lazy, but do you know what the best stimulus is for me apart from the feeling of a strong body? Some ladies in their 50th who attend our classes regularly and show the results your people could envy. When I remember about them, I realize everything is possible, especially to keep your body strong, stretched and well shaped as long as you wish. Good luck to you!

]]> Comment on Journaling Food & Diet by Adult Weight Loss Camp http://www.fatzz.com/diet-nutrition/journaling-food-diet/#comment-5536 Sun, 15 Jun 2008 20:46:24 +0000 http://www.fatzz.com/diet-nutrition/journaling-food-diet/#comment-5536 I'm with you. I tried the Weight Watchers thing before and I absolutely hated writing down everything I eat. Although I can see why it is important. Weight Watches worked for many of my friends, not me. I ended up trying a 2 week adult weight loss camp Good luck in your qwest for fitness! I’m with you. I tried the Weight Watchers thing before and I absolutely hated writing down everything I eat. Although I can see why it is important. Weight Watches worked for many of my friends, not me. I ended up trying a 2 week adult weight loss camp Good luck in your qwest for fitness!

]]> Comment on First Week = -4.7 pounds by nancy hair http://www.fatzz.com/diet-nutrition/first-week-47-pounds/#comment-5415 Wed, 21 May 2008 19:40:21 +0000 http://www.fatzz.com/diet-nutrition/first-week-47-pounds/#comment-5415 I went the first time today to weight watchers and will start tomorrow . will try your soup I went the first time today to weight watchers and will start tomorrow . will try your soup

]]> Comment on Stomach Shrinkage by Deb http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-5399 Sun, 18 May 2008 17:58:10 +0000 http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-5399 I have to say that an unfortunate situation with my health had an impact on my weight for about a month. It wasn't that I wasn't hungry, I couldn't get up and down and cook or snack whenever I wanted to. Now, almost back to normal, I cannot eat the amounts I did before (whichis a good thing). I've lost 11 lbs. and hope this inability to overeat continues. I have to say that an unfortunate situation with my health had an impact on my weight for about a month. It wasn’t that I wasn’t hungry, I couldn’t get up and down and cook or snack whenever I wanted to. Now, almost back to normal, I cannot eat the amounts I did before (whichis a good thing). I’ve lost 11 lbs. and hope this inability to overeat continues.

]]> Comment on Stomach Shrinkage by Samantha http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-5000 Thu, 13 Mar 2008 22:40:11 +0000 http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-5000 Yeah my stomach shrinks a lot!! Yeah my stomach shrinks a lot!!

]]> Comment on Stomach Shrinkage by mary http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-4501 Sat, 29 Dec 2007 05:26:05 +0000 http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-4501 Hello, This is Mary I am 36 years old with 2 toddlers. My youngest just started day care last week- which still feels a little strange. I haven't had this much time to myself in years. First thing I want to do is lose the extra pounds I put on during the last pregnancy. One of the girls next door has suggested I join her walking group two days a week. After my first pregnancy I lost around 35 pounds using the Herbalife products, but when I called the man that sold them to me three years ago he told me this week he doesn't sell them anymore. He told me to look on the internet. It's disappointing because he was really nice and he called me regularly to make sure I was using their products correctly. It was nice to have someone checking in with me every week to see how I was and it kept me motivated. I searched on the internet for someone that sells Herbalife in New Jersey. I found many websites but I don't want just to buy the products, I want to find someone trustworthy that sells the products so I can also meet them and get started again. Could anybody here recommend someone in New Brunswick?. Thanks, Mary Hello, This is Mary

I am 36 years old with 2 toddlers. My youngest just started day care last week- which still feels a little strange. I haven’t had this much time to myself in years. First thing I want to do is lose the extra pounds I put on during the last pregnancy. One of the girls next door has suggested I join her walking group two days a week. After my first pregnancy I lost around 35 pounds using the Herbalife products, but when I called the man that sold them to me three years ago he told me this week he doesn’t sell them anymore. He told me to look on the internet. It’s disappointing because he was really nice and he called me regularly to make sure I was using their products correctly. It was nice to have someone checking in with me every week to see how I was and it kept me motivated.

I searched on the internet for someone that sells Herbalife in New Jersey. I found many websites but I don’t want
just to buy the products, I want to find someone trustworthy that sells the products so I can also meet them and get started again.

Could anybody here recommend someone in New Brunswick?.

Thanks, Mary

]]> Comment on Going For a Run by Taylor Tollison http://www.fatzz.com/general-talk/going-for-a-run/#comment-4364 Mon, 26 Nov 2007 06:47:10 +0000 http://www.fatzz.com/general-talk/going-for-a-run/#comment-4364 You talked about going for a run. check this article out. http://fatpersonaltrainer.com/?p=57 I have a site just like yours and I think we could benefit each other. I am interested in exchanging links with your site. I graduated with a degree in exercise and sport science from the university of utah. I currently have a free informational site where people can go and learn about the true principles of weight loss. My website is www.fatpersonaltrainer.com . I believe this will be a valuable addition to your link library because of my background and the information on my site. Please let me know if you are interested. You talked about going for a run. check this article out. http://fatpersonaltrainer.com/?p=57

I have a site just like yours and I think we could benefit each other. I am interested in exchanging links with your site. I graduated with a degree in exercise and sport science from the university of utah. I currently have a free informational site where people can go and learn about the true principles of weight loss. My website is www.fatpersonaltrainer.com . I believe this will be a valuable addition to your link library because of my background and the information on my site. Please let me know if you are interested.

]]> Comment on Stomach Shrinkage by Rajeev Edmonds http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-4314 Sat, 17 Nov 2007 09:34:58 +0000 http://www.fatzz.com/general-talk/stomach-shrinkage/#comment-4314 Eating less or fasting doesn't shrink the stomach. It just looks deflated. In my opinion its just a myth for some people that eating less will make their stomach shrink. Eating less or fasting doesn’t shrink the stomach. It just looks deflated. In my opinion its just a myth for some people that eating less will make their stomach shrink.

]]> Comment on Metabolism Told by Your Fingernail? by skinnybot http://www.fatzz.com/general-talk/metabolism-told-by-your-fingernail/#comment-3963 Wed, 10 Oct 2007 17:22:16 +0000 http://www.fatzz.com/general-talk/metabolism-told-by-your-fingernail/#comment-3963 well im skinny and I have small lunulas. so your theory isn't really very great. well im skinny and I have small lunulas. so your theory isn’t really very great.

]]> Comment on First Week = -4.7 pounds by Stephanie http://www.fatzz.com/diet-nutrition/first-week-47-pounds/#comment-3450 Fri, 17 Aug 2007 18:44:45 +0000 http://www.fatzz.com/diet-nutrition/first-week-47-pounds/#comment-3450 So how have you been doing? Still on WW? All the best! So how have you been doing? Still on WW? All the best!

]]> Comment on [Food Log] Day 1 Again? by Jeff Pitts http://www.fatzz.com/food-journal/food-log-day-1-again/#comment-218 Tue, 21 Nov 2006 21:32:43 +0000 http://www.fatzz.com/food-journal/food-log-day-1-again/#comment-218 I recently started a weight loss journey. Goal is -100 and after 2 weeks I have lost 8. Thanksgiving is around the corner and it has me worried. As far as exercise, I am just walking right now, but that is a lot for me. Good Luck I recently started a weight loss journey. Goal is -100 and after 2 weeks I have lost 8. Thanksgiving is around the corner and it has me worried.

As far as exercise, I am just walking right now, but that is a lot for me.

Good Luck

]]> Comment on [Food Log] Semi-Good Day by fatzz http://www.fatzz.com/food-journal/food-log-semi-good-day/#comment-92 Wed, 11 Oct 2006 22:32:02 +0000 http://www.fatzz.com/food-journal/food-log-semi-good-day/#comment-92 No problem! Maybe one day we will eat a rosti next to eachother and never know it! :) No problem! Maybe one day we will eat a rosti next to eachother and never know it! :)

]]> Comment on [Food Log] Semi-Good Day by Curious http://www.fatzz.com/food-journal/food-log-semi-good-day/#comment-91 Wed, 11 Oct 2006 19:31:56 +0000 http://www.fatzz.com/food-journal/food-log-semi-good-day/#comment-91 Thanks for linking to my blog. Glad you enjoyed your lunch. It is a *little* more heart-heatlhy if you share it. Of course, who wants to share... ? :wink: Thanks for linking to my blog. Glad you enjoyed your lunch. It is a *little* more heart-heatlhy if you share it. Of course, who wants to share… ? :wink:

]]> Comment on [Food Log] Must… Have… Prooootein :) by bellygirl http://www.fatzz.com/food-journal/food-log-must-have-prooootein/#comment-23 Sat, 17 Jun 2006 00:33:50 +0000 http://www.fatzz.com/food-journal/food-log-must-have-prooootein/#comment-23 Where's your din-din? Don't go hungry now! Where’s your din-din? Don’t go hungry now!

]]> Comment on [Food Log] Accountability by Jennifer Lamari http://www.fatzz.com/food-journal/food-log-accountability/#comment-22 Thu, 15 Jun 2006 08:50:31 +0000 http://www.fatzz.com/food-journal/food-log-accountability/#comment-22 Definitely a sweet day! What happened to the popcorn with just a tiny bit of olive oil? lol At least you're being honest about what you ate, that's great. I think the hardest thing is really realizing how much and what you're eating. Definitely a sweet day! What happened to the popcorn with just a tiny bit of olive oil? lol At least you’re being honest about what you ate, that’s great. I think the hardest thing is really realizing how much and what you’re eating.

]]> Comment on [Food Log] Accountability by bellygirl http://www.fatzz.com/food-journal/food-log-accountability/#comment-21 Mon, 05 Jun 2006 23:46:36 +0000 http://www.fatzz.com/food-journal/food-log-accountability/#comment-21 Thanks for blogging this...it's good you got it out there, even if it's not the best menu in the world. At least we had fun! Ps...reading "Japanese cracker mix" makes me want to eat some... Pps... Thanks for blogging this…it’s good you got it out there, even if it’s not the best menu in the world.

At least we had fun!

Ps…reading “Japanese cracker mix” makes me want to eat some…

Pps…

]]> Comment on [Food Log] The Deliciousness of Sushi by bellygirl http://www.fatzz.com/food-journal/food-log-the-deliciousness-of-sushi/#comment-20 Wed, 24 May 2006 14:24:54 +0000 http://www.fatzz.com/food-journal/food-log-the-deliciousness-of-sushi/#comment-20 Yum! Yum!

]]> Comment on [Food Log] Another Tri-Tip Night by bellygirl http://www.fatzz.com/food-journal/food-log-another-tri-tip-night/#comment-16 Wed, 10 May 2006 14:49:13 +0000 http://www.fatzz.com/food-journal/food-log-another-tri-tip-night/#comment-16 I so wish I could have eaten those leftovers....man was it GOOOOOD. I so wish I could have eaten those leftovers….man was it GOOOOOD.

]]> Comment on [Food Log] Best Dinner I’ve EVER Made by bellygirl http://www.fatzz.com/food-journal/food-log-best-dinner-ive-ever-made/#comment-15 Wed, 03 May 2006 14:18:37 +0000 http://www.fatzz.com/food-journal/food-log-best-dinner-ive-ever-made/#comment-15 I can't WAIT to eat this tonight!! I can’t WAIT to eat this tonight!!

]]> Comment on Yet Another Yoga Post by bellygirl http://www.fatzz.com/exercise/yet-another-yoga-post/#comment-13 Thu, 27 Apr 2006 13:45:15 +0000 http://www.fatzz.com/exercise/yet-another-yoga-post/#comment-13 I'm so happy that's working for you! It's inspiring me to do some =). I’m so happy that’s working for you! It’s inspiring me to do some =).

]]> Comment on First Photo Update by bellygirl http://www.fatzz.com/progress-updates/first-photo-update/#comment-11 Tue, 18 Apr 2006 04:35:53 +0000 http://www.fatzz.com/progress-updates/first-photo-update/#comment-11 Right on, baby! Right on, baby!

]]> Comment on Got My Xyience XFB by fatzz http://www.fatzz.com/general-talk/got-my-xyience-xfb/#comment-10 Fri, 14 Apr 2006 19:36:33 +0000 http://www.fatzz.com/general-talk/got-my-xyience-xfb/#comment-10 Hey, No i did not take it the day i posted i dont think. I am going to try and wait until i start working out to take that stuff. Hey,

No i did not take it the day i posted i dont think. I am going to try and wait until i start working out to take that stuff.

]]> Comment on Got My Xyience XFB by bellygirl http://www.fatzz.com/general-talk/got-my-xyience-xfb/#comment-9 Thu, 13 Apr 2006 06:42:41 +0000 http://www.fatzz.com/general-talk/got-my-xyience-xfb/#comment-9 Did you take any of this today? Did you take any of this today?

]]> Comment on Metabolism Told by Your Fingernail? by Josh http://www.fatzz.com/general-talk/metabolism-told-by-your-fingernail/#comment-7 Wed, 12 Apr 2006 00:23:33 +0000 http://www.fatzz.com/general-talk/metabolism-told-by-your-fingernail/#comment-7 Wow! i had no idea, mine are very large too! Wow! i had no idea, mine are very large too!

]]> Comment on Found a Workout by Heather http://www.fatzz.com/plan-updates/found-a-workout/#comment-5 Mon, 03 Apr 2006 22:33:55 +0000 http://www.fatzz.com/plan-updates/found-a-workout/#comment-5 good luck, i too am on a mission to loose weight good luck, i too am on a mission to loose weight

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