June 9, 2007
I’m Back!
Posted in Plan Updates | Diet/Nutrition
Well I’m back and I’m fatter than ever! lol
Starting weight on June 6, 2007 = 254lbs.
I joined weight watchers on Monday and so far im pretty happy with it. On Monday i went to a meeting and it was seriously depressing…. lots of old fat women and a seriously funky smell… I joined the WW online setup they have which does not require going to meetings and like i said before… its actually pretty cool.
April 25, 2006
Pushing Back the Workout Schedule
Posted in Plan Updates
The workout schedule has to be pushed back because unfortunately I will be gone for about 3-4 days. I am making a journey down to Southern California and i hope to be back around Saturday or Sunday. If i can get back sat-sunday i will begin the workout but otherwise it will have to start next week.
So basically the mouse i used for an icon can probably bench more than me at this point. LoL.
On another note, I have been keeping up with the yoga pretty well and i am pushing about 30 min sessions per day on average and wow it is really amazing how much flexibility i have gained. You know, the crazy part is (more…)
April 11, 2006
Got My Xyience XFB
Posted in General Talk | Plan Updates
Lets see… about 1 week ago i bought a bottle of Xyience Xtreme Fat Burner. I got a great deal on it actually as i bought it off eBay for like $18 bucks. The bottle was all sealed up and unopened in the original box so i am confident that its ok.
FYI, this Xyience purchase parallel’s the third item in my weight loss plan and i am planning on starting to take it regularly once i begin working out.
April 9, 2006
The Weight Loss Pictures
Posted in Plan Updates
As i mentioned before i want to have picture updates. I would have liked to start this the DAY i started this blog but i couldn’t find the battery to my digital camera. Well i found it burried under some boxes in my car’s trunk so i SHOULD have a starting pic up today with my current body weight, body fat % and front/side profile pics.
I am also trying to get this graphing plugin for wordpress setup so i can kind of chart the weight progress along but that may be a little too detailed. lol
April 2, 2006
Found a Workout
Posted in Plan Updates | Exercise
After searching around the net for workouts, I think I found on that will suit me nicely. As I mentioned in my makeshift weight loss plan, I was going to try and find a workout routine that I can fit around my work/life schedule. This plan works out nicely because it is only 3 days a week. I already do Tae Kwon Do one day out of the week so I figure about 4 days a week of working out should do the trick. This entry contains the specs of the workout routine… (more…)
