June 9, 2007

I’m Back!
Posted in Plan Updates | Diet/Nutrition

Well I’m back and I’m fatter than ever! lol

Starting weight on June 6, 2007 = 254lbs.
I joined weight watchers on Monday and so far im pretty happy with it.  On Monday i went to a meeting and it was seriously depressing…. lots of old fat women and a seriously funky smell… I joined the WW online setup they have which does not require going to meetings and like i said before… its actually pretty cool.


April 25, 2006

Pushing Back the Workout Schedule
Posted in Plan Updates

buff mouse lifting weightsThe workout schedule has to be pushed back because unfortunately I will be gone for about 3-4 days.  I am making a journey down to Southern California and i hope to be back around Saturday or Sunday.  If i can get back sat-sunday i will begin the workout but otherwise it will have to start next week.

So basically the mouse i used for an icon can probably bench more than me at this point. LoL.

On another note, I have been keeping up with the yoga pretty well and i am pushing about 30 min sessions per day on average and wow it is really amazing how much flexibility i have gained.  You know, the crazy part is (more…)


April 11, 2006

Got My Xyience XFB
Posted in General Talk | Plan Updates

xyience xfb Lets see… about 1 week ago i bought a bottle of Xyience Xtreme Fat Burner. I got a great deal on it actually as i bought it off eBay for like $18 bucks. The bottle was all sealed up and unopened in the original box so i am confident that its ok.

FYI, this Xyience purchase parallel’s the third item in my weight loss plan and i am planning on starting to take it regularly once i begin working out.

(more…)


April 9, 2006

The Weight Loss Pictures
Posted in Plan Updates

little camera iconAs i mentioned before i want to have picture updates. I would have liked to start this the DAY i started this blog but i couldn’t find the battery to my digital camera. Well i found it burried under some boxes in my car’s trunk so i SHOULD have a starting pic up today with my current body weight, body fat % and front/side profile pics.

I am also trying to get this graphing plugin for wordpress setup so i can kind of chart the weight progress along but that may be a little too detailed. lol


April 2, 2006

Found a Workout
Posted in Plan Updates | Exercise

workout iconAfter searching around the net for workouts, I think I found on that will suit me nicely. As I mentioned in my makeshift weight loss plan, I was going to try and find a workout routine that I can fit around my work/life schedule. This plan works out nicely because it is only 3 days a week. I already do Tae Kwon Do one day out of the week so I figure about 4 days a week of working out should do the trick. This entry contains the specs of the workout routine… (more…)