June 22, 2007
Stomach Shrinkage
Posted in General Talk
I found an interesting blog post on CathyM’s weight loss blog. Be sure to check her post because she covers a question I’ve been wondering about for quite some time:
Does your stomach shrink if you eat less?
This is something of interest to me as i have lost a bit of weight and I’ve really noticed that i can’t keep up with the big dogs anymore.
Yesterday I went to a buffet with 30 people and had a plate of salad, a plate of 6 sushi rolls, and a plate of fruit… yes this sounds like a lot as it is (18.5 points baby!) but normally i would just be getting started… a few stretches later and I would be ready to handle some Serious food.
Fortunately yesterday i was Stuffed and couldn’t handle any more
.
October 10, 2006
Going For a Run
Posted in General Talk | Exercise
Recently i have either been walking a mile or 2 every night or running about 1 mile. I have not done serious running in a long time so it is somewhat interesting to see how the changes during these begining stages take place. I’m not talking about changing in my stamina or something like that… I’m more talking about 250 pounds of McGee slamming down on my knees with every stride. It is also very interesting to see how my body feels different, on (more…)
September 23, 2006
It’s Been a While…
Posted in General Talk
… but im still Fat!! lol. and OOPS is for not updating in 3993292359230 years. So what basically happened is that i got caught up with work, my biz, home repairs then a refinance, etc etc and after a few times of “not giving a shit” about what i ate i think it put me on a stretch of just not caring about what i ate. This blog is about weight loss, eating healthy, blah blah blah… and i was not doing any of that.
One shitty thing about a blog is that i think an author can get blogger-guilt or something when you do not update. And its a vicious cycle @ that…. You dont update, then u feel bad for not updating… then you dont update because you feel bad about it… then that makes u feel worse… then you goto taco bell and everything is all good. lol
Anyways more will be said soon enough!
May 17, 2006
General Update Info
Posted in General Talk
As an update into what has been going on with Fatzz.com it is clear that well… not a whole lot is going on at this point and that is because with Mothers Day, work, my personal work, AND getting ready to sell my home… im just pretty busy. I am trying to change that though. I am working to make updating fatzz with at LEAST the food journal just a normal part of daily routine… just like checking email. On the other hand i do have some good news…
May 1, 2006
Just Went on Vacation
Posted in General Talk
Just as a side note, i was on vacation for the past few days that do not have any updates. During this little break from the daily grind i can safely say that i did NOT eat well, lol. We are talking fried prawns, cake, carmel apples with white chocolate, and other stuff that makes your heart pump sludge.
The way i look @ it though… its a vacation! So i had a good time, but now im back on track. Now… im off to do some yoga
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