October 10, 2006

Going For a Run
Posted in General Talk | Exercise

runner imageRecently i have either been walking a mile or 2 every night or running about 1 mile. I have not done serious running in a long time so it is somewhat interesting to see how the changes during these begining stages take place. I’m not talking about changing in my stamina or something like that… I’m more talking about 250 pounds of McGee slamming down on my knees with every stride. It is also very interesting to see how my body feels different, on (more…)


April 25, 2006

Yet Another Yoga Post
Posted in Exercise


April 15, 2006

Took the Kite Out Today
Posted in Exercise


April 6, 2006

Yoga Progress
Posted in Exercise


April 2, 2006

Found a Workout
Posted in Plan Updates | Exercise


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