October 8, 2006

[Food Log] Day 1 Again?
Posted in Food Journal

Today was an “ok” day and i say that not really because of the quality of food i ate, but more on the amount. So i realize the actual FOOD isnt healthy. I think i had 2 meals total and since thats not much I am going to use this as a starting day to get back on track. (more…)


October 10, 2006

Going For a Run
Posted in General Talk | Exercise

runner imageRecently i have either been walking a mile or 2 every night or running about 1 mile. I have not done serious running in a long time so it is somewhat interesting to see how the changes during these begining stages take place. I’m not talking about changing in my stamina or something like that… I’m more talking about 250 pounds of McGee slamming down on my knees with every stride. It is also very interesting to see how my body feels different, on (more…)


October 9, 2006

[Food Log] Semi-Good Day
Posted in Food Journal

My gf came to visit me @ work and we ended up going out to eat @ a resturant that had a pretty damn greasy hashbrown in the meal i ate. I can’t say im happy about that, i can say it was good lol. Check out the Lunch area if you want to see what was actually in the meal. (more…)