[Food Log] Must… Have… Prooootein :)

I have muscles that are STILL sore from a workout i did on Sunday! Trying to eat high protein today.


  • 2 pints of fat free milk
  • 1 cup coffee


  • Half can of canned pineapple
  • Tortilla + 2 fat free slices of cheese + hot sauce


  • About 1 can of tuna with the following:
    • Fat free mayo
    • Pickles
    • Green olives
    • Lots-o-pepper
  • Had about 15-20 black bean corn/tortilla chips. these are not core but i think they are not that bad considering i ate very few and u are allowed some non-core foods. not sure of the technical weight watcher term, but it might be a point allocation per week that is allowed.


  • 1 large raw, red bell pepper. Delicious.


One thought on “[Food Log] Must… Have… Prooootein :)”

Leave a Reply

Your email address will not be published. Required fields are marked *